Massage Therapy

Reiki:
Reiki is a specific type of subtle energy work in which healing is performed by
the touch of the hands, allowing the flow of the energy from a limitless source
(God Force) to the patient via the Reiki practitioner. It is extremely powerful,
yet gentle energy that can be easily channeled to yourself and others, just by
intention.

SPORTS MASSAGE: The main purpose of sports massage therapy is to help alleviate
the stress and tension which builds up in the body?s soft tissues during
physical activity. Where minor injuries and lesions occur, due to overexertion
and/or overuse, massage can break them down quickly and effectively. The
massage will help prepare the athlete for peak performance, to drain away
fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility
and to prevent injuries. Sports massage can help prevent those niggling
injuries that so often get in the way of performance and achievement, whether a
person is an athlete or a once a week jogger.

DEEP TISSUE THERAPY: Deep tissue massage is effective because of its technique ?
consisting of slower, stronger massage that stimulates deep into muscles. This
can be especially helpful for athletes who expose their muscles to daily,
intensive conditioning. Deep tissue massage will noticeably loosen muscles,
elevate pain, and increase mobility ? all significant benefits for an athlete.
However, you don?t have to be an athlete to enjoy the benefits of deep tissue
massage. Those suffering from certain conditions may also find deep tissue
massage to be quite therapeutic. Sufferers of chronic pain, fibromyalgia,
edema, muscle cramping, and even carpal tunnel syndrome may find significant
relief from deep tissue massage. The pressure exerted on different groups of
muscle tissue stimulates circulation in areas of pain.

SWEDISH MASSAGE: The main purpose of Swedish massage is to increase the oxygen
flow in the blood and release toxins from the muscles. Swedish massage shortens
recovery time from muscular strain by flushing the tissues of lactic acid, uric
acid, and other metabolic wastes. It increases circulation without increasing
heart load. It stretches the ligaments and tendons keeping them supple and
pliable. Swedish massage also stimulates the skin and nervous system and
soothes the nerves themselves at the same time. It reduces stress, both
emotional and physical, and is suggested in a regular program for stress
management. It also has many specific medical uses.


Reflexology: Reflexology is a type of therapy that involves the massaging of the
feet to treat and heal an individual's entire body. It is said to be a gentle
type of therapy, used to restore the body's natural balance as well as to help
maintain its equilibrium. Sometimes, reflexology involves the hands and ears as
well as the feet. In most cases, however, only the feet are involved.